MEET
CATHERINE KANE
Integrative Nutrition Health Coach, ChiRunning® and ChiWalking® Instructor
There is no better feeling in the world than seeing someone regain their health and begin a new chapter in their life.
I am excited to help you on your journey to better health (inside and out)! I believe a holistic approach helps with living your best life. Focusing on not only what you put in your body and what you are putting on your body helps contribute to your overall health.
As an Arbonne Independent Consultant, I’d love to help you discover cleaner, safer personal care products and simple ways to better fuel your body.
Sharing My Story
A Healthy + Active Nurse
As a nurse for over 26 years, I've always helped people recover from injuries and illnesses. Personally, I've long believed in taking care of myself. I've been a runner and triathlete for many years and have completed 10 marathons and a 1/2 Ironman Triathlon. Eating healthily and exercising nearly every day was normal for me and taking great care of myself turned out to be the best thing I ever did.
The Turning Point
In 2018, after having a minor surgical procedure, my life changed forever. Complications from that surgery required me to be rushed to the emergency department three days later with life-threatening symptoms. I then spent the next 11 days in a medically induced coma fighting for my life. The doctors would only tell my family that being healthy was the one advantage I had in surviving septic shock. Seven surgeries and 40 days later (26 in the ICU), I left the hospital, weakened but alive. People say that I was lucky, but I firmly believe preparing my body with my healthy lifestyle saved my life! I found a way that led me to this lifestyle, and I resolved to help people be the healthiest version of themselves.
My New Journey
After my hospitalization, I had injuries to my hands and feet that would not allow me to continue as an ICU nurse. To continue helping others with their preventative health journeys, I transitioned to becoming an Integrative Nutrition Health Coach. An important part of a long, healthy life is pain-free movement and my certification as a ChiRunning® and ChiWalking® instructor allows for that.
MEET
CATHERINE KANE
Integrative Nutrition Health Coach, ChiRunning® and ChiWalking® Instructor
There is no better feeling in the world than seeing someone regain their health and begin a new chapter in their life.
I am excited to help you on your journey to better health (inside and out)! I believe a holistic approach helps with living your best life. Focusing on not only what you put in your body and what you are putting on your body helps contribute to your overall health.
Being an Arbonne Independent Consultant, please ask me about healthier and safer personal care products as well as products to better fuel your body.
Sharing My Story
A Healthy + Active Nurse
As a nurse for over 26 years, I've always helped people recover from injuries and illnesses. Personally, I've long believed in taking care of myself. I've been a runner and triathlete for many years and have completed 10 marathons and a 1/2 Ironman Triathlon. Eating healthily and exercising nearly every day was normal for me and taking great care of myself turned out to be the best thing I ever did.
The Turning Point
In 2018, after having a minor surgical procedure, my life changed forever. Complications from that surgery required me to be rushed to the emergency department three days later with life-threatening symptoms. I then spent the next 11 days in a medically induced coma fighting for my life. The doctors would only tell my family that being healthy was the one advantage I had in surviving septic shock. Seven surgeries and 40 days later (26 in the ICU), I left the hospital, weakened but alive. People say that I was lucky, but I firmly believe preparing my body with my healthy lifestyle saved my life! I found a way that led me to this lifestyle, and I resolved to help people be the healthiest version of themselves.
My New Journey
After my hospitalization, I had injuries to my hands and feet that would not allow me to continue as an ICU nurse. To continue helping others with their preventative health journeys, I transitioned to becoming an Integrative Nutrition Health Coach. A certification allowed me to help people to move better for their health, becoming a ChiRunning® and ChiWalking® instructor.
Benefit for My Extensive Training + Knowledge
I graduated from the Institute for Integrative Nutrition where I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories – Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between. Because no one way of eating works for everyone, I feel blessed and privileged to be able to offer a variety of choices to my clients! My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on my expertise, I work with my clients to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.
Studied with the World's Top Health + Wellness Experts
- Joshua Rosenthal, founder of the Institute for Integrative Nutrition
- Walter Willett, MD, DrPH, chair of nutrition at Harvard University
- Andrew Weil, MD, director of the Arizona Center for Integrative Medicine
- Gabrielle Bernstein, bestselling author and life coach
- Susan Blum, MD, MPH, assistant clinical professor at Mount Sinai School of Medicine
- Mark Hyman, MD, founder of The UltraWellness Center
- Geneen Roth, Pioneer of Emotional Eating and Empowerment, Bestselling Author
- David Wolfe, raw food leader and nutrition expert
- Marion Nestle, PhD, MPH, Paulette Goddard Professor of Nutrition, Food Studies and Public Health at New York University
- Mark Bittman, food writer for The New York Times and bestselling author
- Joel Fuhrman, MD, family physician and leading expert on nutritional healing
Sharing the Inspiration
“Every time I run in a race, I always think of you because my running feels so much better and I feel faster!”