ChiRunning Booking Online
Build a strong foundation with step-by-step instruction in core ChiRunning principles so you can run lighter, smoother, and stronger.
- Proper Posture
- Alignment
- Cadence
- Relaxation Techniques
Running Assessment
with Video Analysis$100/per hour
- Receive a personalized gait assessment using detailed video analysis to identify movement patterns, inefficiencies, and opportunities for improvement.
- You'll gain clear, actionable feedback to help you run with better form and confidence.
ChiRunning
Basics Package$250 /per hour
- Build a strong foundation with step-by-step instruction in core ChiRunning principles.
- Learn proper posture, alignment, cadence, and relaxation techniques so you can run lighter, smoother, and stronger.
Book Now
Running Assessment
with Video Analysis$100/per hour
- Receive a personalized gait assessment using detailed video analysis to identify movement patterns, inefficiencies, and opportunities for improvement.
- You'll gain clear, actionable feedback to help you run with better form and confidence.
ChiRunning
Basics Package$$250 /per hour
- Build a strong foundation with step-by-step instruction in core ChiRunning principles.
- Learn proper posture, alignment, cadence, and relaxation techniques so you can run lighter, smoother, and stronger.
Book Now
Sharing the Inspiration
“When asked if they would recommend the class- "Absolutely! It is time well spent. We more than got our money’s worth! Your passion for and expertise in Chi Walking coupled with your learner-centered teaching style made this a great course! Thank you, Catherine.”